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Fitness
Fitness
Fitness center is a modern unit, which has many in common or similar with mechanotherapy.
However it is focused mainly on the targeted and professionally guided fitness training of individual muscle groups.
Individual fitness machines are always designed for different muscle groups, which are in most cases involved in a certain isolated movement (e.g. stretching arms, extending arms, bending down, straightening, internal and external rotation, etc.).
The procedure has to be prescribed by a doctor (which should specify main objectives and recommended courses), but it is also freely saleable.Fitness center is a modern unit, which has many in common or similar with mechanotherapy.
However it is focused mainly on the targeted and professionally guided fitness training of individual muscle groups.
Individual fitness machines are always designed for different muscle groups, which are in most cases involved in a certain isolated movement (e.g. stretching arms, extending arms, bending down, straightening, internal and external rotation, etc.).
The procedure has to be prescribed by a doctor (which should specify main objectives and recommended courses), but it is also freely saleable.
Duration: ca 20 minutes Read more Hide
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