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We specialize in spa and wellness stays.
The exercise is performed this way: The exercise on every table lasts for about 10 minutes. It is based on isometric exercise. Every client does exercises according to his own physical condition. If the person is in a good physical condition, he/she can be active during the whole 10 minutes. On the other hand, there is a possibility to do exercises also for those who are not in a good physical condition or they cannot do some kinds of exercise due to some health reasons. Gradually, all the muscles and joints get be worked out. The exercise is aimed at everybody who wants to do something for their health and for condition of their bodies. It is recommended for those who suffer from back and joint problems and asthma, for the women after labour, for people suffering from blood circulation disorders, varicose veins and last but not least for those suffering from obesity. This kind of exercise helps to strenghten your body and make you slimmer. Moreover, you will also improve your general state of health. The treatment method "Slender Life štúdio" is performed in the following spas and wellness hotels:
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