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A mountain sunlamp is a device that simulates natural ultraviolet (UV) radiation, similar to sunlight in high mountain areas.
This type of light therapy is used to support skin health, promote vitamin D production, and boost overall immunity.
UV radiation penetrates the surface layers of the skin, stimulating the production of vitamin D, which is essential for healthy bones, teeth, and proper immune system function.
The mountain sunlamp is often used to treat skin problems such as acne, psoriasis, or eczema. UV rays help reduce inflammation, improve blood circulation in the skin, and support its regeneration.
In addition, this form of light therapy can have a positive effect on mental health by promoting the production of endorphins – the hormones of happiness.
However, it is essential to use the mountain sunlamp safely.
It is recommended to protect your eyes with special goggles and gradually increase the exposure time, especially at the beginning.
People with sensitive skin should be cautious and consult the use with a doctor.
The mountain sunlamp is not suitable for people with skin tumors, acute skin infections, pregnant women, or those taking medications that increase sensitivity to light.
In the winter months, when natural sunlight is scarce, the mountain sunlamp is a practical solution to enjoy its beneficial effects and support your health and well-being.
The treatment method "Sun-Lamp" is performed in the following spas and wellness hotels: