Tel.: +421 2 222 000 24
We specialize in spa and wellness stays.
The organism is trained in the context of the unity of body, mind and emotions. Hatayoga has the best- elaborated training compositions, which through static/dynamic activities affect not only the motoric system, but also internal organs and the central nerve system. The main effects of the yoga exercise could be summarised into the following effects: relaxation, gradual adaptation to the reflex stimulation, changes in intensity and distribution of the stimulation, and inhibition in the central nerve system, changes in the rhythm, stabilisation of the regulatory processes, training designed to control autonomous functions, the use of negative induction on the mediated inhibition of some systems, and therapeutic auto-suggestion focused on narrowing the consciousness. The main exercise categories include asanas (positions), bandhas (closures – predefined configurations of muscles), mudras (similar to bandhas but with symbolic content), purification procedures (kriya), breathing exercise with holding one's breath (pranayama) and mantrayoga (meditational syllables and texts). The time unit applied is 20 minutes. The treatment method "Yoga excersice" is performed in the following spas and wellness hotels: | ||
We recommend
 Why we are the best  for more than 24 yearswe have been specializing in spa and wellness  100% guaranteeof the lowest price  verified by clientsmore than 120.000 clients have already used our services  we will advise youin choosing the best vacation © 2000-2025 CK SUNFLOWERS agency, s.r.o.
Thise websites uses cookies. More info here. |
