Thermotherapy – the power of heat for health
Heat therapy is a physical therapy that uses heat to relieve muscle tension, relieve pain, improve blood circulation, and promote regenerative processes in the body.
How it works:
– paraffin and peat wraps,
– fango tiles and thermal pads,
– infrared lamps or local heating,
– full-body warm baths.
Effects of heat:
Heat dilates blood vessels, improving blood flow and the supply of nutrients to tissues. It reduces muscle tension, has an analgesic effect and accelerates healing after injuries or inflammations. At the same time, it induces psychological well-being and a feeling of relaxation.
When is it used:
– chronic back, joint and muscle pain,
– arthrosis and rheumatic diseases,
– stiff muscles after exertion or stress,
– recovery after injuries and surgeries.
Benefits for humans:
Heat therapy helps relieve pain, relieves tension, accelerates regeneration and brings overall relaxation. Thanks to various forms of application, it is suitable as part of rehabilitation and wellness procedures.