Relaxation Exercises

This uses yoga elements for releasing muscle and psychic tension, inducing balance in the area of autonomic nervous system, to influence disturbed functions of inner organs. It is possible to combine it with aroma-therapy.
Indications: conditions of exhaustion and over irritability, sleep disorders, functional disorders of the stomach, intestines, hypertension, menopausal syndrome, stomach ulcers, increased irritability of the urinary bladder, asthma bronchiole, some forms of eczema and dermatitis
Counter-indications: epilepsy